Friday, June 23, 2017

I have to watch what I eat because I am a diabetic.  I don't have to take medicine anymore but only if I am careful with my diet and get plenty of exercise.  My sister-in-law found this book and gave it to me to try out.  It is for those who are gluten free and for diabetics.  I tried the waffles recipe this morning and it was great.  I put butter, blueberries, a some whipping cream on top of my waffle and the flavor was amazing.  The texture of the waffle was just like any other waffle I have ever eaten.
Waffle made of Navy Beans, eggs, salt, and baking soda
Here is picture of the cook book and a link to their website.

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